FoodScore

Side-by-side comparison

Lay's 1.87OZ LAY'S SALT AND VINEGAR vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gLay's 1.87OZ LAY'S SALT AND VINEGARENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI
Calories547.17 kcal357.14 kcal
Protein5.66 g25 g
Fiber3.81 g17.89 g
Total fat35.85 g10.71 g
Saturated fat4.72 g0 g
Added sugar0 g0 g
Sodium792.45 mg464.29 mg
Potassium1152.83 mg0 mg
Calcium0 mg71.07 mg
Iron2.04 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.