Side-by-side comparison

Lay's Salt & Vinegar vs AMERICAN HEART HEALTHY MIX

AMERICAN HEART HEALTHY MIX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Lay's Salt & Vinegar scores 42/100, AMERICAN HEART HEALTHY MIX scores 66/100. AMERICAN HEART HEALTHY MIX wins by 24 points on sodium (383mg vs 786mg per 100 g) and protein (20g vs 3.6g per 100 g).

0/ 100

snack

Lay's Salt & Vinegar

Poor · 1 ONZ

0/ 100

snack

AMERICAN HEART HEALTHY MIX

Good · 1/4 cup

Per 100gLay's Salt & VinegarAMERICAN HEART HEALTHY MIX

Calories357.14 kcal596.67 kcal

Protein3.57 g20 g

Fiber3.61 g10 g

Total fat14.29 g53.33 g

Saturated fat0 g5 g

Added sugar0 g0 g

Sodium785.71 mg383.33 mg

Potassium0 mg0 mg

Calcium142.86 mg133 mg

Iron0 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.