Side-by-side comparison

LEA & PERRINS ALL NATURAL THE ORIGINAL WORCESTERSHIRE SAUCE, ORIGINAL vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LEA & PERRINS ALL NATURAL THE ORIGINAL WORCESTERSHIRE SAUCE, ORIGINAL scores 5/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 80 points on added sugar (0g vs 14g per 100 g) and sodium (0mg vs 1300mg per 100 g).

0/ 100

dairy

LEA & PERRINS ALL NATURAL THE ORIGINAL WORCESTERSHIRE SAUCE, ORIGINAL

Avoid · 1 tsp

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gLEA & PERRINS ALL NATURAL THE ORIGINAL WORCESTERSHIRE SAUCE, ORIGINALMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories100 kcal562.5 kcal

Protein0 g21.91 g

Fiber0 g12.5 g

Total fat0 g50 g

Saturated fat0 g3.12 g

Added sugar14 g0 g

Sodium1300 mg0 mg

Potassium0 mg437.5 mg

Calcium0 mg188.13 mg

Iron0 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.