Side-by-side comparison

LEAN CUISINE BEEF POT ROAST WITH ROASTED POTATOES, CARROTS, SWEET ONIONS, GREEN BEANS AND A RICH GRAVY, BEEF POT ROAST vs DR. PRAEGER'S KALE VEGGIE BURGERS, KALE

DR. PRAEGER'S KALE VEGGIE BURGERS, KALE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LEAN CUISINE BEEF POT ROAST WITH ROASTED POTATOES, CARROTS, SWEET ONIONS, GREEN BEANS AND A RICH GRAVY, BEEF POT ROAST scores 43/100, DR. PRAEGER'S KALE VEGGIE BURGERS, KALE scores 67/100. DR. PRAEGER'S KALE VEGGIE BURGERS, KALE wins by 24 points on protein (14.1g vs 5.5g per 100 g) and fiber (8.5g vs 1.2g per 100 g).

0/ 100

prepared

LEAN CUISINE BEEF POT ROAST WITH ROASTED POTATOES, CARROTS, SWEET ONIONS, GREEN BEANS AND A RICH GRAVY, BEEF POT ROAST

Poor · 1 PACKAGE

0/ 100

prepared

DR. PRAEGER'S KALE VEGGIE BURGERS, KALE

Good · 1 Burger

Per 100gLEAN CUISINE BEEF POT ROAST WITH ROASTED POTATOES, CARROTS, SWEET ONIONS, GREEN BEANS AND A RICH GRAVY, BEEF POT ROASTDR. PRAEGER'S KALE VEGGIE BURGERS, KALE

Calories81.96 kcal211.27 kcal

Protein5.49 g14.08 g

Fiber1.2 g8.51 g

Total fat2.35 g11.3 g

Saturated fat1.18 g1.41 g

Added sugar0 g0 g

Sodium250.98 mg366.2 mg

Potassium352.94 mg253.52 mg

Calcium16 mg70 mg

Iron0.56 mg3.52 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.