Side-by-side comparison

Lean Cuisine Chicken Carbonara vs APPLEGATE ROAST BEEF

APPLEGATE ROAST BEEF wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Lean Cuisine Chicken Carbonara scores 44/100, APPLEGATE ROAST BEEF scores 68/100. APPLEGATE ROAST BEEF wins by 24 points on protein (21.4g vs 8.6g per 100 g).

0/ 100

prepared

Lean Cuisine Chicken Carbonara

Poor · 1 PACKAGE

0/ 100

prepared

APPLEGATE ROAST BEEF

Good · 2 ONZ

Per 100gLean Cuisine Chicken CarbonaraAPPLEGATE ROAST BEEF

Calories129.02 kcal143.04 kcal

Protein8.63 g21.43 g

Fiber0.8 g0 g

Total fat3.53 g5.36 g

Saturated fat1.57 g1.79 g

Added sugar0 g0 g

Sodium270.98 mg571.43 mg

Potassium196.08 mg0 mg

Calcium63.14 mg0 mg

Iron0.75 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.