Side-by-side comparison

Lean Cuisine Chicken Carbonara vs Safe Catch Ahi Wild Yellowfin Tuna

Safe Catch Ahi Wild Yellowfin Tuna wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Lean Cuisine Chicken Carbonara

Poor · 1 PACKAGE

0/ 100

prepared

Safe Catch Ahi Wild Yellowfin Tuna

Good · 2 ONZ

Per 100gLean Cuisine Chicken CarbonaraSafe Catch Ahi Wild Yellowfin Tuna

Calories129.02 kcal125 kcal

Protein8.63 g30.36 g

Fiber0.8 g0 g

Total fat3.53 g0.89 g

Saturated fat1.57 g0 g

Added sugar0 g0 g

Sodium270.98 mg303.57 mg

Potassium196.08 mg375 mg

Calcium63.14 mg0 mg

Iron0.75 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.