FoodScore

Side-by-side comparison

Lean Cuisine Chicken Carbonara vs Safe Catch Wild Pacific Pink Salmon

Safe Catch Wild Pacific Pink Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Lean Cuisine Chicken Carbonara
Poor · 1 PACKAGE
0/ 100
prepared
Safe Catch Wild Pacific Pink Salmon
Good · 3 ONZ
Per 100gLean Cuisine Chicken CarbonaraSafe Catch Wild Pacific Pink Salmon
Calories129.02 kcal117.65 kcal
Protein8.63 g21.18 g
Fiber0.8 g0 g
Total fat3.53 g2.35 g
Saturated fat1.57 g0.59 g
Added sugar0 g0 g
Sodium270.98 mg112 mg
Potassium196.08 mg331.76 mg
Calcium63.14 mg0 mg
Iron0.75 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.