Side-by-side comparison

Lean Cuisine Chicken Marsala vs Hummus

Hummus wins by 16 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Lean Cuisine Chicken Marsala

Decent · 1 sandwich (170g)

0/ 100

prepared

Hummus

Good · 2 tbsp

Per 100gLean Cuisine Chicken MarsalaHummus

Calories194.12 kcal166 kcal

Protein10.59 g7.9 g

Fiber2.4 g6 g

Total fat4.12 g9.6 g

Saturated fat1.18 g1.4 g

Added sugar2.4 g0 g

Sodium328.82 mg379 mg

Potassium211.76 mg228 mg

Calcium88.24 mg38 mg

Iron1.47 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.