Side-by-side comparison

LEAN CUISINE CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE, CHICKEN PARMESAN vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LEAN CUISINE CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE, CHICKEN PARMESAN scores 47/100, ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN scores 71/100. ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on added sugar (0g vs 1.3g per 100 g) and sodium (18mg vs 224mg per 100 g).

0/ 100

grain

LEAN CUISINE CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE, CHICKEN PARMESAN

Decent · 1 Package

0/ 100

grain

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Good · 1/2 Cup

Per 100gLEAN CUISINE CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE, CHICKEN PARMESANENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Calories113.96 kcal418.18 kcal

Protein6.49 g16.4 g

Fiber1.3 g9.09 g

Total fat3.25 g10.91 g

Saturated fat0.81 g1.82 g

Added sugar1.3 g0 g

Sodium224.03 mg18 mg

Potassium286.04 mg0 mg

Calcium62.01 mg73.09 mg

Iron0.71 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.