Side-by-side comparison

LEAN CUISINE CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS, BROCCOLI & EDAMAME WITH LINGUINI & A SWEET & SPICY PEANUT SAUCE, CHICKEN WITH PEANUT SAUCE vs Near East Original Couscous Mix 2.25 Pound Paper Box

Near East Original Couscous Mix 2.25 Pound Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

LEAN CUISINE CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS, BROCCOLI & EDAMAME WITH LINGUINI & A SWEET & SPICY PEANUT SAUCE, CHICKEN WITH PEANUT SAUCE

Decent · 1 PACKAGE

0/ 100

prepared

Near East Original Couscous Mix 2.25 Pound Paper Box

Good · 1/3 cup dry couscous (56 g)As Packaged

Per 100gLEAN CUISINE CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH CARROTS, BROCCOLI & EDAMAME WITH LINGUINI & A SWEET & SPICY PEANUT SAUCE, CHICKEN WITH PEANUT SAUCENear East Original Couscous Mix 2.25 Pound Paper Box

Calories114.12 kcal360.71 kcal

Protein8.24 g12.89 g

Fiber1.2 g3.89 g

Total fat2.75 g1.07 g

Saturated fat0.59 g0.15 g

Added sugar2.7 g0 g

Sodium234.9 mg1 mg

Potassium156.86 mg189.29 mg

Calcium24 mg17 mg

Iron0.47 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.