FoodScore

Side-by-side comparison

LEAN CUISINE FETTUCCINI WITH MEAT SAUCE FRESHLY MADE FETTUCCINI PASTA WITH A SEASONED MEAT SAUCE, FETTUCCINI WITH MEAT SAUCE vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gLEAN CUISINE FETTUCCINI WITH MEAT SAUCE FRESHLY MADE FETTUCCINI PASTA WITH A SEASONED MEAT SAUCE, FETTUCCINI WITH MEAT SAUCEBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL
Calories101.96 kcal357.14 kcal
Protein4.31 g14.29 g
Fiber3.5 g10.71 g
Total fat3.14 g7.14 g
Saturated fat0.98 g0 g
Added sugar0 g3.6 g
Sodium258.82 mg750 mg
Potassium270.98 mg392.86 mg
Calcium50.98 mg357.14 mg
Iron0.78 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.