FoodScore

Side-by-side comparison

LEAN CUISINE SOUTHWEST-STYLE POTATO BAKE RED POTATOES IN A SPICY CHEDDAR CHEESE SAUCE WITH POBLANO PEPPERS, SOUTHWEST-STYLE POTATO BAKE vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage Cheese
Good · 100 g
Per 100gLEAN CUISINE SOUTHWEST-STYLE POTATO BAKE RED POTATOES IN A SPICY CHEDDAR CHEESE SAUCE WITH POBLANO PEPPERS, SOUTHWEST-STYLE POTATO BAKECottage Cheese
Calories82.99 kcal72 kcal
Protein3.73 g10.34 g
Fiber1.2 g0 g
Total fat1.87 g0.29 g
Saturated fat1.24 g0.17 g
Added sugar0 g0 g
Sodium244.81 mg372 mg
Potassium378.01 mg137 mg
Calcium61.83 mg86 mg
Iron0 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.