FoodScore

Side-by-side comparison

LEAN CUISINE SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN vs AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LEAN CUISINE SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN scores 49/100, AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER scores 73/100. AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER wins by 24 points on added sugar (0g vs 2.4g per 100 g) and protein (36.6g vs 10g per 100 g).

Per 100gLEAN CUISINE SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKENAWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER
Calories188.24 kcal414.63 kcal
Protein10 g36.59 g
Fiber1.2 g12.2 g
Total fat5.29 g19.51 g
Saturated fat2.35 g2.44 g
Added sugar2.4 g0 g
Sodium364.71 mg414.63 mg
Potassium218.24 mg902.44 mg
Calcium181.76 mg146.1 mg
Iron2 mg6.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.