Side-by-side comparison

LEAN CUISINE SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN vs AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LEAN CUISINE SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN scores 49/100, AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA scores 73/100. AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA wins by 24 points on added sugar (0g vs 2.4g per 100 g) and protein (36.6g vs 10g per 100 g).

0/ 100

dairy

LEAN CUISINE SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN

Decent · 1 PACKAGE

0/ 100

dairy

AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

Good · 1 Cup

Per 100gLEAN CUISINE SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKENAWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

Calories188.24 kcal414.63 kcal

Protein10 g36.59 g

Fiber1.2 g12.2 g

Total fat5.29 g19.51 g

Saturated fat2.35 g2.44 g

Added sugar2.4 g0 g

Sodium364.71 mg414.63 mg

Potassium218.24 mg902.44 mg

Calcium181.76 mg146.1 mg

Iron2 mg5.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.