Side-by-side comparison

LEAN CUISINE SWEET & SPICY KOREAN-STYLE BEEF TENDER BRAISED BEEF WITH BROWN RICE & VEGETABLES WITH A SWEET & SPICY KOREAN-STYLE SAUCE, SWEET & SPICY KOREAN-STYLE BEEF vs Dave's Killer Bread 21 Whole Grains

Dave's Killer Bread 21 Whole Grains wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LEAN CUISINE SWEET & SPICY KOREAN-STYLE BEEF TENDER BRAISED BEEF WITH BROWN RICE & VEGETABLES WITH A SWEET & SPICY KOREAN-STYLE SAUCE, SWEET & SPICY KOREAN-STYLE BEEF scores 44/100, Dave's Killer Bread 21 Whole Grains scores 68/100. Dave's Killer Bread 21 Whole Grains wins by 24 points on saturated fat (0g vs 0.8g per 100 g) and protein (10.8g vs 6.1g per 100 g).

0/ 100

grain

LEAN CUISINE SWEET & SPICY KOREAN-STYLE BEEF TENDER BRAISED BEEF WITH BROWN RICE & VEGETABLES WITH A SWEET & SPICY KOREAN-STYLE SAUCE, SWEET & SPICY KOREAN-STYLE BEEF

Poor · 1 PACKAGE

0/ 100

grain

Dave's Killer Bread 21 Whole Grains

Good · 1 SLICE

Per 100gLEAN CUISINE SWEET & SPICY KOREAN-STYLE BEEF TENDER BRAISED BEEF WITH BROWN RICE & VEGETABLES WITH A SWEET & SPICY KOREAN-STYLE SAUCE, SWEET & SPICY KOREAN-STYLE BEEFDave's Killer Bread 21 Whole Grains

Calories129.03 kcal243 kcal

Protein6.05 g10.81 g

Fiber1.2 g8.1 g

Total fat2.82 g2.7 g

Saturated fat0.81 g0 g

Added sugar0 g0 g

Sodium262.1 mg405 mg

Potassium133.06 mg216 mg

Calcium32.02 mg54 mg

Iron0.73 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.