Side-by-side comparison

LEVEL LIFE, PROTEIN SHAKE, MILK CHOCOLATE, MILK CHOCOLATE vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LEVEL LIFE, PROTEIN SHAKE, MILK CHOCOLATE, MILK CHOCOLATE

Decent · 11 OZA

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

Per 100gLEVEL LIFE, PROTEIN SHAKE, MILK CHOCOLATE, MILK CHOCOLATECottage Cheese Lowfat

Calories52 kcal72 kcal

Protein4.62 g12.39 g

Fiber1.8 g0 g

Total fat2.77 g1.02 g

Saturated fat0.62 g0.65 g

Added sugar0 g0 g

Sodium88.92 mg406 mg

Potassium116.92 mg86 mg

Calcium76.92 mg61 mg

Iron1.38 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.