Side-by-side comparison

LEVY'S EVERYTHING REAL JEWISH RYE BREAD, EVERYTHING vs Fiber One Original

LEVY'S EVERYTHING REAL JEWISH RYE BREAD, EVERYTHING wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LEVY'S EVERYTHING REAL JEWISH RYE BREAD, EVERYTHING scores 54/100, Fiber One Original scores 0/100. LEVY'S EVERYTHING REAL JEWISH RYE BREAD, EVERYTHING wins by 54 points on added sugar (3.1g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

LEVY'S EVERYTHING REAL JEWISH RYE BREAD, EVERYTHING

Decent · 1 slice

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gLEVY'S EVERYTHING REAL JEWISH RYE BREAD, EVERYTHINGFiber One Original

Calories280.94 kcal428.95 kcal

Protein9.38 g6.74 g

Fiber6.19 g14.16 g

Total fat6.25 g16.26 g

Saturated fat0 g9.82 g

Added sugar3.1 g22.59 g

Sodium687.5 mg336.84 mg

Potassium155.94 mg831.58 mg

Calcium109.06 mg77.37 mg

Iron2.81 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.