Side-by-side comparison

LEVY'S REAL JEWISH RYE SEEDLESS BREAD, RYE vs BANZA BOWTIES MADE FROM CHICKPEAS

BANZA BOWTIES MADE FROM CHICKPEAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

LEVY'S REAL JEWISH RYE SEEDLESS BREAD, RYE

Decent · 1 slice

0/ 100

grain

BANZA BOWTIES MADE FROM CHICKPEAS

Good · 2 ONZ

Per 100gLEVY'S REAL JEWISH RYE SEEDLESS BREAD, RYEBANZA BOWTIES MADE FROM CHICKPEAS

Calories250 kcal339.29 kcal

Protein6.25 g23.21 g

Fiber3.1 g8.89 g

Total fat4.69 g6.25 g

Saturated fat0 g0 g

Added sugar3.1 g0 g

Sodium718.75 mg80 mg

Potassium109.06 mg910.71 mg

Calcium94.06 mg71.07 mg

Iron2.5 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.