Side-by-side comparison

LIDL CRAB DIP vs Egg Whole Cooked Hard Boiled

Egg Whole Cooked Hard Boiled wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

LIDL CRAB DIP

Poor · 2 Tbsp

0/ 100

condiment

Egg Whole Cooked Hard Boiled

Very good · 100 g

Per 100gLIDL CRAB DIPEgg Whole Cooked Hard Boiled

Calories333 kcal155 kcal

Protein13.3 g12.58 g

Fiber0 g0 g

Total fat33.3 g10.61 g

Saturated fat11.7 g3.27 g

Added sugar0 g0 g

Sodium433.33 mg124 mg

Potassium0 mg126 mg

Calcium133 mg50 mg

Iron0 mg1.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.