Side-by-side comparison

LIDL FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES, FRUIT vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

LIDL FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES, FRUIT

Decent · 6.75 OZA

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gLIDL FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES, FRUITBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories25 kcal106.96 kcal

Protein0 g23.21 g

Fiber0 g0 g

Total fat0 g1.79 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium12 mg250 mg

Potassium58 mg170000 mg

Calcium50 mg0 mg

Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.