FoodScore

Side-by-side comparison

LIDL MACARONI PRODUCT, SPAGHETTI NO 805 vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

LIDL MACARONI PRODUCT, SPAGHETTI NO 805 wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIDL MACARONI PRODUCT, SPAGHETTI NO 805 scores 71/100, Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup scores 1/100. LIDL MACARONI PRODUCT, SPAGHETTI NO 805 wins by 70 points on added sugar (0g vs 31g per 100 g) and saturated fat (0g vs 1.8g per 100 g).

Per 100gLIDL MACARONI PRODUCT, SPAGHETTI NO 805Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Calories357.14 kcal397.3 kcal
Protein14.3 g4.24 g
Fiber3.61 g2.2 g
Total fat1.79 g4.73 g
Saturated fat0 g1.79 g
Added sugar0 g31.02 g
Sodium0 mg716.22 mg
Potassium0 mg150 mg
Calcium0 mg9 mg
Iron1.29 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.