Side-by-side comparison

LIDL ORGANIC BABY SPRING MIX vs Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ

Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIDL ORGANIC BABY SPRING MIX scores 47/100, Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ scores 70/100. Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ wins by 23 points on sodium (21mg vs 120mg per 100 g) and fiber (6.8g vs 0.7g per 100 g).

0/ 100

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LIDL ORGANIC BABY SPRING MIX

Decent · 142 GRM

0/ 100

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Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ

Good · 1 Pouch

Per 100gLIDL ORGANIC BABY SPRING MIXKashi US STRETCH ISLAND PIECES RASPBERRY .99OZ

Calories25 kcal341.07 kcal

Protein2.82 g1.9 g

Fiber0.7 g6.79 g

Total fat0 g0.4 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium119.72 mg21 mg

Potassium388.73 mg107.86 mg

Calcium78.17 mg22 mg

Iron4.23 mg1.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.