FoodScore

Side-by-side comparison

LIDL ORGANIC BABY SPRING MIX vs Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ

Kashi US STRETCH ISLAND PIECES RASPBERRY .99OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
LIDL ORGANIC BABY SPRING MIX
Decent · 142 GRM
Per 100gLIDL ORGANIC BABY SPRING MIXKashi US STRETCH ISLAND PIECES RASPBERRY .99OZ
Calories25 kcal341.07 kcal
Protein2.82 g1.9 g
Fiber0.7 g6.79 g
Total fat0 g0.4 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium119.72 mg21 mg
Potassium388.73 mg107.86 mg
Calcium78.17 mg22 mg
Iron4.23 mg1.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.