Side-by-side comparison

LIDL ORIGINAL WHOLE GRAIN SHREDDED WHEAT CEREAL, ORIGINAL vs Fiber One Original

LIDL ORIGINAL WHOLE GRAIN SHREDDED WHEAT CEREAL, ORIGINAL wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

LIDL ORIGINAL WHOLE GRAIN SHREDDED WHEAT CEREAL, ORIGINAL

Very good · 22 BISCUITS

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gLIDL ORIGINAL WHOLE GRAIN SHREDDED WHEAT CEREAL, ORIGINALFiber One Original

Calories333.33 kcal428.95 kcal

Protein11.7 g6.74 g

Fiber13.3 g14.16 g

Total fat2.5 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium17 mg336.84 mg

Potassium450 mg831.58 mg

Calcium33 mg77.37 mg

Iron3 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.