Side-by-side comparison

LIDL WATER ADDED COOKED HAM vs Fairlife Core Power Vanilla

Fairlife Core Power Vanilla wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

LIDL WATER ADDED COOKED HAM

Poor · 2 ONZ

0/ 100

beverage

Fairlife Core Power Vanilla

Good · 240 g

Per 100gLIDL WATER ADDED COOKED HAMFairlife Core Power Vanilla

Calories178.57 kcal100 kcal

Protein16.11 g13 g

Fiber0 g0 g

Total fat12.5 g2.5 g

Saturated fat3.57 g1.5 g

Added sugar1.25 g0 g

Sodium1110.71 mg120 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.