Side-by-side comparison

LIGHT & FIT BLUEBERRY FLAVORED GREEK NONFAT YOGURT, BLUEBERRY vs MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIGHT & FIT BLUEBERRY FLAVORED GREEK NONFAT YOGURT, BLUEBERRY scores 44/100, MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER scores 68/100. MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on added sugar (0g vs 1.3g per 100 g) and fiber (6.9g vs 0g per 100 g).

0/ 100

dairy

LIGHT & FIT BLUEBERRY FLAVORED GREEK NONFAT YOGURT, BLUEBERRY

Poor · 1 Cup

0/ 100

dairy

MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

Good · 2.75 CUPS | ABOUT

Per 100gLIGHT & FIT BLUEBERRY FLAVORED GREEK NONFAT YOGURT, BLUEBERRYMONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

Calories53 kcal586.21 kcal

Protein8 g6.9 g

Fiber0 g6.9 g

Total fat0 g44.83 g

Saturated fat0 g6.9 g

Added sugar1.3 g0 g

Sodium30 mg689.66 mg

Potassium93.33 mg172.07 mg

Calcium93.33 mg0 mg

Iron0 mg1.72 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.