FoodScore

Side-by-side comparison

LIGHT & FIT FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE, FRENCH VANILLA vs JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
LIGHT & FIT FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE, FRENCH VANILLA
Poor · 1 CONTAINER
0/ 100
dairy
JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY
Good · 1 - 1.5 OZ CUP
Per 100gLIGHT & FIT FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE, FRENCH VANILLAJIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY
Calories70.97 kcal581.4 kcal
Protein7.96 g23.26 g
Fiber0 g7 g
Total fat0 g46.51 g
Saturated fat0 g10.51 g
Added sugar6.19 g7 g
Sodium75.04 mg244.19 mg
Potassium80 mg583.72 mg
Calcium87.96 mg53.02 mg
Iron0 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.