Side-by-side comparison

LIGHTLIFE ITALIAN PLANT-BASED SAUSAGES, ITALIAN vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

LIGHTLIFE ITALIAN PLANT-BASED SAUSAGES, ITALIAN wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

LIGHTLIFE ITALIAN PLANT-BASED SAUSAGES, ITALIAN

Decent · 1 cooked sausage

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gLIGHTLIFE ITALIAN PLANT-BASED SAUSAGES, ITALIANLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories247.06 kcal285.71 kcal

Protein16.47 g0 g

Fiber2.4 g0 g

Total fat17.65 g0 g

Saturated fat1.18 g0 g

Added sugar1.2 g28.6 g

Sodium588.24 mg6714.29 mg

Potassium106 mg0 mg

Calcium24 mg0 mg

Iron1.53 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.