FoodScore

Side-by-side comparison

LIGHTLIFE MEATLESS SNACKS, VEGGIE FRITTERS vs 365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED

365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gLIGHTLIFE MEATLESS SNACKS, VEGGIE FRITTERS365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED
Calories211.76 kcal571.43 kcal
Protein7.06 g17.89 g
Fiber2.4 g3.61 g
Total fat5.88 g46.43 g
Saturated fat1.18 g8.93 g
Added sugar0 g0 g
Sodium600 mg303.93 mg
Potassium0 mg642.86 mg
Calcium71.06 mg0 mg
Iron1.69 mg6.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.