FoodScore

Side-by-side comparison

LIGHTLIFE MEATLESS SNACKS, VEGGIE FRITTERS vs 365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED

365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIGHTLIFE MEATLESS SNACKS, VEGGIE FRITTERS scores 50/100, 365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED scores 74/100. 365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED wins by 24 points on sodium (304mg vs 600mg per 100 g) and protein (17.9g vs 7.1g per 100 g).

Per 100gLIGHTLIFE MEATLESS SNACKS, VEGGIE FRITTERS365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED
Calories211.76 kcal571.43 kcal
Protein7.06 g17.89 g
Fiber2.4 g3.61 g
Total fat5.88 g46.43 g
Saturated fat1.18 g8.93 g
Added sugar0 g0 g
Sodium600 mg303.93 mg
Potassium0 mg642.86 mg
Calcium71.06 mg0 mg
Iron1.69 mg6.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.