Side-by-side comparison

LIGHTLIFE ORGANIC GARDEN VEGGIE TEMPEH vs BABY RUTH BAR

LIGHTLIFE ORGANIC GARDEN VEGGIE TEMPEH wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

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LIGHTLIFE ORGANIC GARDEN VEGGIE TEMPEH

Good · 3 ONZ

0/ 100

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BABY RUTH BAR

Avoid · 2 BARS

Per 100gLIGHTLIFE ORGANIC GARDEN VEGGIE TEMPEHBABY RUTH BAR

Calories190.48 kcal459.46 kcal

Protein19.05 g5.41 g

Fiber9.5 g2.7 g

Total fat7.14 g21.59 g

Saturated fat1.19 g12.19 g

Added sugar0 g37.83 g

Sodium89.05 mg230 mg

Potassium321.43 mg0 mg

Calcium70.95 mg54.05 mg

Iron2.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.