Side-by-side comparison

Lightlife Tempeh Original vs Oscar Mayer Selects Uncured Angus Beef Franks

Lightlife Tempeh Original wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Lightlife Tempeh Original

Very good · 3 oz (84g)

0/ 100

prepared

Oscar Mayer Selects Uncured Angus Beef Franks

Avoid · 1 LINK

Per 100gLightlife Tempeh OriginalOscar Mayer Selects Uncured Angus Beef Franks

Calories190.48 kcal320 kcal

Protein21.43 g12 g

Fiber7.1 g0 g

Total fat5.36 g28 g

Saturated fat0.6 g12 g

Added sugar0 g1.4 g

Sodium0 mg700 mg

Potassium338.1 mg0 mg

Calcium104.05 mg0 mg

Iron2.38 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.