FoodScore

Side-by-side comparison

LIGHTLIFE VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA vs PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS

PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
LIGHTLIFE VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA
Decent · 4 SLICES
0/ 100
other
PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS
Good · 4 ONZ
Per 100gLIGHTLIFE VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNAPACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS
Calories135 kcal256.64 kcal
Protein25 g17.7 g
Fiber1.9 g0 g
Total fat1.92 g20.44 g
Saturated fat0 g5.31 g
Added sugar1.34 g0 g
Sodium1000 mg30.97 mg
Potassium38.08 mg328.32 mg
Calcium480.77 mg39.03 mg
Iron2.77 mg0.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.