Side-by-side comparison

LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES

Decent · 3 SLICES

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gLIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICESLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories191.06 kcal285.71 kcal

Protein23.4 g0 g

Fiber4.3 g0 g

Total fat6.38 g0 g

Saturated fat0.43 g0 g

Added sugar2.1 g28.6 g

Sodium723.4 mg6714.29 mg

Potassium0 mg0 mg

Calcium42.98 mg0 mg

Iron1.91 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.