Side-by-side comparison

LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES scores 58/100, SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100. LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES wins by 58 points on added sugar (2.1g vs 35g per 100 g) and sodium (723mg vs 1471mg per 100 g).

0/ 100

prepared

LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES

Decent · 3 SLICES

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gLIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICESSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories191.06 kcal211.05 kcal

Protein23.4 g0 g

Fiber4.3 g0 g

Total fat6.38 g0 g

Saturated fat0.43 g0 g

Added sugar2.1 g35 g

Sodium723.4 mg1471.05 mg

Potassium0 mg0 mg

Calcium42.98 mg0 mg

Iron1.91 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.