Side-by-side comparison

LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES vs SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ

LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES scores 58/100, SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ scores 0/100. LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES wins by 58 points on added sugar (2.1g vs 56g per 100 g) and protein (23.4g vs 0g per 100 g).

0/ 100

prepared

LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES

Decent · 3 SLICES

0/ 100

prepared

SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ

Avoid · 32 pieces (40 g)

Per 100gLIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICESSOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ

Calories191.06 kcal375 kcal

Protein23.4 g0 g

Fiber4.3 g0 g

Total fat6.38 g0 g

Saturated fat0.43 g0 g

Added sugar2.1 g56 g

Sodium723.4 mg25 mg

Potassium0 mg0 mg

Calcium42.98 mg0 mg

Iron1.91 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.