FoodScore

Side-by-side comparison

LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES vs SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ

LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
LIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICES
Decent · 3 SLICES
0/ 100
prepared
SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ
Avoid · 32 pieces (40 g)
Per 100gLIGHTLIFE WHITE BEAN & KALE VEGGIE DELI SLICESSOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ
Calories191.06 kcal375 kcal
Protein23.4 g0 g
Fiber4.3 g0 g
Total fat6.38 g0 g
Saturated fat0.43 g0 g
Added sugar2.1 g56 g
Sodium723.4 mg25 mg
Potassium0 mg0 mg
Calcium42.98 mg0 mg
Iron1.91 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.