Side-by-side comparison

LINDT EXTRA DARK CHOCOLATE TRUFFLES, EXTRA DARK CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

LINDT EXTRA DARK CHOCOLATE TRUFFLES, EXTRA DARK CHOCOLATE

Avoid · 3 BALLS

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gLINDT EXTRA DARK CHOCOLATE TRUFFLES, EXTRA DARK CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories638.89 kcal154.76 kcal

Protein5.56 g20.24 g

Fiber0 g0 g

Total fat52.78 g8.33 g

Saturated fat38.89 g1.79 g

Added sugar30.6 g0 g

Sodium14 mg238.1 mg

Potassium14 mg0 mg

Calcium46.94 mg297.62 mg

Iron2.78 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.