Side-by-side comparison

LINDT TRUFFLES, EXTRA DARK CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

LINDT TRUFFLES, EXTRA DARK CHOCOLATE

Avoid · 3 BALLS

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gLINDT TRUFFLES, EXTRA DARK CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories638.89 kcal154.76 kcal

Protein5.56 g20.24 g

Fiber5.61 g0 g

Total fat52.78 g8.33 g

Saturated fat36.11 g1.79 g

Added sugar21.39 g0 g

Sodium28.06 mg238.1 mg

Potassium0 mg0 mg

Calcium56.11 mg297.62 mg

Iron2 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.