Side-by-side comparison

Lipton ITALIAN SIDES CREAMY GARLIC SHELLS vs 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Lipton ITALIAN SIDES CREAMY GARLIC SHELLS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Lipton ITALIAN SIDES CREAMY GARLIC SHELLS

Decent · 2/3 cup

0/ 100

dairy

100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Avoid · 2.8 ONZ

Per 100gLipton ITALIAN SIDES CREAMY GARLIC SHELLS100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Calories363.64 kcal443.04 kcal

Protein12.11 g2.53 g

Fiber3 g1.3 g

Total fat3.03 g17.72 g

Saturated fat1.52 g11.44 g

Added sugar0 g36.33 g

Sodium803.03 mg202.53 mg

Potassium0 mg0 mg

Calcium30 mg76.33 mg

Iron2.73 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.