Side-by-side comparison

Lipton ITALIAN SIDES FOUR CHEESE PASTA vs 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Lipton ITALIAN SIDES FOUR CHEESE PASTA wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Lipton ITALIAN SIDES FOUR CHEESE PASTA

Decent · 3/4 cup

0/ 100

dairy

100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Avoid · 1 PACKAGE

Per 100gLipton ITALIAN SIDES FOUR CHEESE PASTA100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Calories370.37 kcal443.04 kcal

Protein13 g2.53 g

Fiber1.91 g1.3 g

Total fat4.63 g17.72 g

Saturated fat1.85 g11.41 g

Added sugar0 g36.33 g

Sodium1059.26 mg202.53 mg

Potassium0 mg0 mg

Calcium110.93 mg75.95 mg

Iron2.67 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.