FoodScore

Side-by-side comparison

LOOPS CEREAL vs Fiber One Original

LOOPS CEREAL wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
LOOPS CEREAL
Decent · 1 1/3 Cup
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gLOOPS CEREALFiber One Original
Calories400 kcal428.95 kcal
Protein12.5 g6.74 g
Fiber7.5 g14.16 g
Total fat6.25 g16.26 g
Saturated fat1.25 g9.82 g
Added sugar5 g22.59 g
Sodium500 mg336.84 mg
Potassium325 mg831.58 mg
Calcium25 mg77.37 mg
Iron3 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.