Side-by-side comparison

LOOPS HONEY NUT FLAVORED CEREAL, HONEY NUT vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

LOOPS HONEY NUT FLAVORED CEREAL, HONEY NUT

Poor · 1 Cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gLOOPS HONEY NUT FLAVORED CEREAL, HONEY NUTBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories375 kcal363.64 kcal

Protein10 g12.09 g

Fiber5 g9.09 g

Total fat5 g9.09 g

Saturated fat0 g1.52 g

Added sugar30 g0 g

Sodium500 mg273.03 mg

Potassium250 mg363.64 mg

Calcium25 mg60.91 mg

Iron2.25 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.