Side-by-side comparison

LUNCHABLES BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESE vs Blue Cheese

Blue Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LUNCHABLES BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESE

Poor · 1 PACKAGE

0/ 100

dairy

Blue Cheese

Good · 100 g

Per 100gLUNCHABLES BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESEBlue Cheese

Calories305.88 kcal353 kcal

Protein11.76 g21.4 g

Fiber1.2 g0 g

Total fat15.29 g28.74 g

Saturated fat5.29 g18.67 g

Added sugar4.7 g0 g

Sodium458.82 mg1146 mg

Potassium211.76 mg256 mg

Calcium200 mg528 mg

Iron1.65 mg0.31 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.