Side-by-side comparison

LUNCHABLES BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESE vs MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LUNCHABLES BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESE scores 37/100, MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE scores 61/100. MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE wins by 24 points on added sugar (0g vs 4.7g per 100 g) and sodium (218mg vs 459mg per 100 g).

0/ 100

dairy

LUNCHABLES BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESE

Poor · 1 PACKAGE

0/ 100

dairy

MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

Good · 1 PACKET

Per 100gLUNCHABLES BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESEMUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

Calories305.88 kcal436.36 kcal

Protein11.76 g45.45 g

Fiber1.2 g5.49 g

Total fat15.29 g16.4 g

Saturated fat5.29 g5.45 g

Added sugar4.7 g0 g

Sodium458.82 mg218.18 mg

Potassium211.76 mg872.73 mg

Calcium200 mg909.09 mg

Iron1.65 mg8.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.