Side-by-side comparison

LUNCHABLES HAM & CHEDDAR WITH CRACKERS, HAM & CHEDDAR vs AMERICAN HEART HEALTHY MIX

AMERICAN HEART HEALTHY MIX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

LUNCHABLES HAM & CHEDDAR WITH CRACKERS, HAM & CHEDDAR

Poor · 1 package

0/ 100

snack

AMERICAN HEART HEALTHY MIX

Good · 1/4 cup

Per 100gLUNCHABLES HAM & CHEDDAR WITH CRACKERS, HAM & CHEDDARAMERICAN HEART HEALTHY MIX

Calories290.91 kcal596.67 kcal

Protein14.6 g20 g

Fiber0 g10 g

Total fat14.6 g53.33 g

Saturated fat8.18 g5 g

Added sugar0 g0 g

Sodium818.18 mg383.33 mg

Potassium0 mg0 mg

Calcium181.82 mg133 mg

Iron1.31 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.