Side-by-side comparison

LUNCHABLES, HAM & AMERICAN CRACKER STACKERS, LUNCH COMBINATIONS vs BARILLA, WHOLE GRAIN, SPAGHETTI

BARILLA, WHOLE GRAIN, SPAGHETTI wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

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LUNCHABLES, HAM & AMERICAN CRACKER STACKERS, LUNCH COMBINATIONS

Avoid · 3.4 ONZ

0/ 100

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BARILLA, WHOLE GRAIN, SPAGHETTI

Very good · 2 ONZ

Per 100gLUNCHABLES, HAM & AMERICAN CRACKER STACKERS, LUNCH COMBINATIONSBARILLA, WHOLE GRAIN, SPAGHETTI

Calories354.17 kcal321.43 kcal

Protein11.46 g14.3 g

Fiber1 g10.7 g

Total fat16.67 g2.68 g

Saturated fat6.25 g0 g

Added sugar12.4 g0 g

Sodium645.83 mg0 mg

Potassium0 mg0 mg

Calcium156.25 mg0 mg

Iron1.88 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.