Side-by-side comparison

LUNCHABLES, HAM & CHEDDAR WITH CRACKERS vs ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

LUNCHABLES, HAM & CHEDDAR WITH CRACKERS

Poor · 3.2 ONZ

0/ 100

snack

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

Good · 1 ONZ

Per 100gLUNCHABLES, HAM & CHEDDAR WITH CRACKERSENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

Calories288.89 kcal357.14 kcal

Protein14.44 g25 g

Fiber1.1 g17.89 g

Total fat14.44 g10.71 g

Saturated fat7.78 g0 g

Added sugar0 g0 g

Sodium800 mg535.71 mg

Potassium0 mg0 mg

Calcium166.67 mg71.07 mg

Iron1.6 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.