Side-by-side comparison

LUNCHABLES, HAM & CHEDDAR WITH CRACKERS vs KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

LUNCHABLES, HAM & CHEDDAR WITH CRACKERS

Poor · 3.2 ONZ

0/ 100

snack

KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Good · 1 BAR

Per 100gLUNCHABLES, HAM & CHEDDAR WITH CRACKERSKIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Calories288.89 kcal475 kcal

Protein14.44 g10 g

Fiber1.1 g7.5 g

Total fat14.44 g25 g

Saturated fat7.78 g2.5 g

Added sugar0 g0 g

Sodium800 mg62 mg

Potassium0 mg450 mg

Calcium166.67 mg100 mg

Iron1.6 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.