FoodScore

Side-by-side comparison

LUNDBERG BLACK PEARL RICE vs Fiber One Original

LUNDBERG BLACK PEARL RICE wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
LUNDBERG BLACK PEARL RICE
Very good · 0.25 cup
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gLUNDBERG BLACK PEARL RICEFiber One Original
Calories355.56 kcal428.95 kcal
Protein8.89 g6.74 g
Fiber8.89 g14.16 g
Total fat2.22 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium11 mg336.84 mg
Potassium0 mg831.58 mg
Calcium0 mg77.37 mg
Iron0.8 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.