Side-by-side comparison

LUNDBERG FAMILY FARMS COUNTRYWILD RICE vs Fiber One Original

LUNDBERG FAMILY FARMS COUNTRYWILD RICE wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

LUNDBERG FAMILY FARMS COUNTRYWILD RICE

Good · 45 g

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gLUNDBERG FAMILY FARMS COUNTRYWILD RICEFiber One Original

Calories333.33 kcal428.95 kcal

Protein6.67 g6.74 g

Fiber6.71 g14.16 g

Total fat3.33 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium0 mg336.84 mg

Potassium0 mg831.58 mg

Calcium0 mg77.37 mg

Iron0.8 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.