Side-by-side comparison

LUNDBERG FAMILY FARMS CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO, CREAMY PARMESAN vs Frozen Yogurt Vanilla

Frozen Yogurt Vanilla wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LUNDBERG FAMILY FARMS CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO, CREAMY PARMESAN

Poor · 0.25 CUP RICE AND 1 TBSP. SEASONING MIX (1 CUP PREPARED) | ABOUT

0/ 100

dairy

Frozen Yogurt Vanilla

Good · 100 g

Per 100gLUNDBERG FAMILY FARMS CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO, CREAMY PARMESANFrozen Yogurt Vanilla

Calories358.49 kcal159 kcal

Protein11.3 g4 g

Fiber1.91 g0 g

Total fat3.77 g5.6 g

Saturated fat1.89 g3.42 g

Added sugar0 g0 g

Sodium1209.43 mg87 mg

Potassium0 mg211 mg

Calcium75.09 mg143 mg

Iron0.68 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.