FoodScore

Side-by-side comparison

LUNDBERG FAMILY FARMS ORGANIC BROWN RICE PASTA, ELBOW vs Fiber One Original

LUNDBERG FAMILY FARMS ORGANIC BROWN RICE PASTA, ELBOW wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gLUNDBERG FAMILY FARMS ORGANIC BROWN RICE PASTA, ELBOWFiber One Original
Calories339.29 kcal428.95 kcal
Protein7.14 g6.74 g
Fiber7.11 g14.16 g
Total fat5.36 g16.26 g
Saturated fat0.89 g9.82 g
Added sugar0 g22.59 g
Sodium0 mg336.84 mg
Potassium0 mg831.58 mg
Calcium0 mg77.37 mg
Iron2.57 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.